Evening Public Seminar
Six Steps to Serene Sleep: A New ApproachPresented by Dr Rubin Naiman, PhD
Date: 9th April 2008
Time: 7.00pm – 9.00pm
Venue: Manly Pacific Sydney, 55 North Steyne, Manly (Gilberts Conference Room)
Fee: $25.00
Program Description
Sleeping and dreaming are extraordinary states of consciousness that hold immense potential for our healing and personal growth. This special presentation offers practical guidance for managing sleep and dream problems from an integrative health perspective. It provides and overview of sleep and dreams, a discussion of sleep loss problems, and six essential steps to achieving healthy and restorative sleep.
This Seminar will cover:
1. The hidden epidemic of sleep disorders
2. The role of light and darkness is health and illness
3. The key role of surrender in healthy sleep
4. A new approach to nighttime wakefulness
5. The forgotten place of dreams and dreaming
6. Reconsidering morning awakening
About Dr Naiman
 Dr. Rubin Naiman is the sleep and dream specialist and clinical assistant professor of medicine at the University of Arizona’s Program in Integrative Medicine, directed by Dr. Andrew Weil. He serves as Integrative Wellness Consultant for Origins Natural Resources, Inc. and is also the director of sleep programs for the world-renowned Miraval Resort.
Dr. Naiman maintains a private practice and provides professional consultation and training internationally. For more than a decade, Dr. Naiman served as the sleep and dream specialist at Canyon Ranch Health Resort in Tucson, where he founded the first formal sleep center at a spa.
Over the years, Dr. Naiman has worked with a diverse clientele ranging from Fortune 500 CEOs to world class athletes, from homemakers to statesmen and entertainers. Dr. Naiman is the author of a number of groundbreaking works on sleep, including Healing Night, a revolutionary book that approaches sleep and dream issues from a scientific as well as a spiritual perspective.
Dr. Naiman is the founder of the newly formed Integrative Sleep and Dream Health Coalition, a member of the American Psychological Association, the American Academy of Sleep Medicine, the Institute of Noetic.
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