Our Blog

Category: Relationships

Healthy relationships involve good communication, mutual respect, trust and honesty. They are a fundamental part in supporting our mental health. In fact, research shows that people who have healthy relationships are more likely to feel happier and satisfied with their lives.

Some relationships with our intimate partner, or within our family unit and friendship group, can be complex and toxic at times. This can have negative effects on our mental health and self-worth, leading to depression, anxiety, fear and isolation.

At South Pacific Private, we understand the importance of healthy relationships and how they can help in recovery. Read more about relationships in our blogs below.