Our Blog

Category: Alcohol Addiction and Abuse

Taking the first step and admitting that alcohol has become a problem in your life is challenging for many people. Overcoming alcohol addiction and abuse can feel insurmountable and the idea of living without a drink can be daunting and overwhelming, which is why we’re here to help.

We recognise that alcohol addiction and abuse – whether it’s binge drinking or daily drinking – can affect all age groups, backgrounds, ethnicities and genders. We understand the pain of the addiction process – the loneliness, isolation, shame and fear – and we’re committed to helping and supporting you on a pathway to recovery.

The expertly written blog posts below can help you understand more about alcohol addiction and abuse, and how to overcome it.

The realities of relapse

 Recovering from an addiction – whether it be from drugs, alcohol or a behavioural process – quite often involves at least one incidence of relapse. In the early days of […]

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Do I need a digital detox?

 Are you playing endless games on your computer or wasting hours scrolling on social media? Then you might be in need of a digital detox. ‘Detoxing’ from our digital devices – […]

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