Our Blog

Category: Family, Friends and Partners

Supporting and understanding a family member or loved one who is struggling with addiction or a mental health condition can be both overwhelming and confusing.

Please read below to to hear first hand accounts of people who have been where you are, to learn better communication skills and more about our speciality fo working with families.

The realities of relapse

 Recovering from an addiction – whether it be from drugs, alcohol or a behavioural process – quite often involves at least one incidence of relapse. In the early days of […]

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Do I need a digital detox?

 Are you playing endless games on your computer or wasting hours scrolling on social media? Then you might be in need of a digital detox. ‘Detoxing’ from our digital devices – […]

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Can excessive gaming lead to problem gambling?

 As parents everywhere endure a love/hate relationship with screen time, researchers have identified links between excessive gaming and problematic gambling.  During the lockdown and home schooling days of 2020 and 2021, […]

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