When we think of domestic violence, most of us think of a man abusing a woman. However, few of us think about the children witnessing or experiencing domestic violence and […]Read More..
If you’re feeling flat or sad as the days get shorter and darker, you’re not alone.Most people tend to feel a little lethargic and down during autumn and winter. However, […]Read More..
It’s a well-worn assumption that once we enter rehab, we leave in recovery with our addictions completely conquered. If only life, recovery and the addiction cycle were this simple.Many of […]Read More..
If you’re in recovery and feel that you might be ready to start dating again, read this first. Recovery (put in the very simplest of terms) is a new way of […]Read More..
Our relationship to our family system can often be complicated, strained or damaged, especially for those of us battling addiction. When we enter rehabilitation and begin our recovery journey, it’s […]Read More..
“At least you’re not in Ukraine, right?”Sound familiar?You might have said this to yourself in days gone by, because what happened to you couldn’t be nearly as bad as what […]Read More..
Leaving an inpatient program is a big moment; you’ve spent weeks in a new environment, with no outside distractions and you’ve given yourself time to really focus on healing and […]Read More..