May 13, 2021
The impact of domestic and family violenceThose of us who have experienced domestic violence know the life-changing impacts it can have on us and our families. These impacts can extend […]
May 10, 2021
Instances of trauma may range in severity, from cases of divorce or parents playing favourites on one end, to cases of child abuse, sexual abuse or parents struggling with addiction on the other.
April 12, 2021
Survivors of sexual abuse can often struggle with internalised shame and blame themselves for the trauma, an unhealthy coping mechanism that can hamper healing and recovery.
March 23, 2021
Disclosing trauma is a demonstration of trust and vulnerability, but knowing how to respond can be challenging. Here’s what to say, and what not to.
January 13, 2021
From the Holocaust to the Stolen Generation to personal battles with addiction, the effect of intergenerational trauma is a real and significant challenge.
January 10, 2021
The popular understanding of PTSD describes a real and debilitating condition, but it’s not the most common form of PTSD.