There’s a misconception that addiction only affects younger adults. However, addiction can happen at any point in our lives. For those of us above the age of 65, admitting that […]Read More..
What you need to know about gaslighting: How to spot it, why it’s so insidious and the best way to address it by either fixing a broken relationship, or exiting […]Read More..
When we think of domestic violence, most of us think of a man abusing a woman. However, few of us think about the children witnessing or experiencing domestic violence and […]Read More..
If you’re feeling flat or sad as the days get shorter and darker, you’re not alone.Most people tend to feel a little lethargic and down during autumn and winter. However, […]Read More..
It’s a well-worn assumption that once we enter rehab, we leave in recovery with our addictions completely conquered. If only life, recovery and the addiction cycle were this simple.Many of […]Read More..
If you’re in recovery and feel that you might be ready to start dating again, read this first. Recovery (put in the very simplest of terms) is a new way of […]Read More..
Our relationship to our family system can often be complicated, strained or damaged, especially for those of us battling addiction. When we enter rehabilitation and begin our recovery journey, it’s […]Read More..