Self Assessment: Depression

Clinical depression is more than simply feeling down or having a bad day. Not only do feelings of unhappiness, sadness, guilt or disinterest not fade as they usually should, but they can intensify into feelings of extreme hopelessness, worthlessness and an inability to continue regular activities.

If you’re experiencing depression, you may feel enveloped by numbness and a lack of motivation. Previously rewarding activities may fail to spark any interest, enjoyment or enthusiasm.

As you read each of the following statements, take your time to think about the answer before selecting the response which feels right. Only you will see the results of this test.

You do not need to give us any details to take this assessment or to see your results. If you would like a copy sent to you, you can ask for that at the end.

If you'd like to speak with someone after completing the assessment, our intake team is available for a free, private and confidential conversation. Send us a message and we'll be in touch at a time that suits you, or call 02 9129 1227 during business hours.

Your responses are confidential and are saved without your name or contact details. When your results are calculated, your answers to the individual questions are recorded against this assessment and used in de-identified form for research and to improve these assessments.

If you ask us to email a copy of your results, we use your answers to produce the results we send you, and we update your assessment record with your age, gender and postcode. Your email address is not added to our mailing list unless you also opt in to receive occasional information and resources from South Pacific Private by email. You can unsubscribe at any time.