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Self Assessment: Fear of Intimacy

This free online love avoidance test is designed to help you identify key indicators of a fear of intimacy or emotional unavailability including the cyclical patterns, symptoms and the way in which a fear of closeness may be constraining your life, or sabotaging your relationships. It is not intended as a clinical diagnostic tool.

  • 20 questions
  • Approximately 5 minutes
  • No signup required

Do I have a problem with Fear of Intimacy?

Love Avoidance describes a dysfunctional relationship pattern that some of us repeatedly find ourselves falling into. It describes a pattern in which we find ourselves avoiding real emotional intimacy with our partners through a number of behaviours.

For those of us in a love avoidance or codependency cycle, it can sometimes be extremely difficult to see or admit that there is a problem, especially because these issues can be entangled with intimacy, love, fear and shame.

If you’ve experienced toxic relationships, feel suffocated by your relationship, or have friends and family who have raised concerns about your relationships, this self-assessment may raise some important insights for you.

As you read each of the following statements, take your time to think about the answer before selecting the response which feels right. Only you will see the results of this test, so take this as an opportunity to be completely honest with yourself. Be aware that attempts to minimise or deny behaviours or consequences, even to yourself, may be a symptom of dysfunction.

You do not need to give us any details to take this assessment or to see your results. If you would like a copy sent to you, you can ask for that at the end.

If you'd like to speak with someone after completing the assessment, our intake team is available for a free, private and confidential conversation. Send us a message and we'll be in touch at a time that suits you, or call 02 9129 1227 during business hours.

Your responses are confidential and are saved without your name or contact details. When your results are calculated, your answers to the individual questions are recorded against this assessment and used in de-identified form for research and to improve these assessments.

If you ask us to email a copy of your results, we use your answers to produce the results we send you, and we update your assessment record with your age, gender and postcode. Your email address is not added to our mailing list unless you also opt in to receive occasional information and resources from South Pacific Private by email. You can unsubscribe at any time.

Self-Assessment Questions

Tick the questions you answer ‘yes’.

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About this assessment

This is a screening tool. It cannot diagnose this condition. A diagnosis can only be made by a qualified health professional following a full assessment.

Why Choose South Pacific Private?

Why Choose South Pacific Private?

We Heal Families

With decades of experience, South Pacific Private is Australia’s leading treatment centre for addiction, trauma, depression and anxiety. Our uniquely comprehensive programs change lives, repair relationships and heal families by identifying and addressing the underlying causes laying the groundwork for sustained, long-term recovery.

Would you like to learn more?

Curious?
Take A Self-Assessment

The goal of our self-tests is not to provide you with a diagnosis for yourself or for someone you care about. Instead, they are an opportunity for you to better understand how a behaviour might be impacting upon your life or the life of your family. Use these tests to enhance your awareness of what the problem might be.

These tests should be answered honestly in order to provide accurate insight and are a chance for you to reflect upon the current situation.

Our intake team is available to answer your questions.
Call 1800 063 332 now.

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Contact Us

If you would like more information for yourself or for a loved one, our intake team is available to take your call 7 days a week.

Our Address

A. 24 Beach Street

Curl Curl NSW 2096

P. 1800 063 332

F. 02 9905 9696

E. [email protected]