Self Assessment: Trauma

Complex Trauma is a diagnosable mental health condition that results from chronic, ongoing or long-term exposure to trauma at developmentally critical periods of life, or times of extreme vulnerability. It may include experiences which are considered abuse, or child abuse, in a range of forms, including sexual, physical, emotional and abuse through neglect.

This screening test is designed to raise awareness about the impact of potential trauma during your development, and the effects it may be having today. This should not be considered a definitive diagnostic test.

As you read each of the following statements, take your time to think about the answer before selecting the response which feels right. Only you will see the results, so take this as an opportunity to be completely honest with yourself.

You do not need to give us any details to take this assessment or to see your results. If you would like a copy sent to you, you can ask for that at the end.

If you'd like to speak with someone after completing the assessment, our intake team is available for a free, private and confidential conversation. Send us a message and we'll be in touch at a time that suits you, or call 02 9129 1227 during business hours.

Your responses are confidential and are saved without your name or contact details. When your results are calculated, your answers to the individual questions are recorded against this assessment and used in de-identified form for research and to improve these assessments.

If you ask us to email a copy of your results, we use your answers to produce the results we send you, and we update your assessment record with your age, gender and postcode. Your email address is not added to our mailing list unless you also opt in to receive occasional information and resources from South Pacific Private by email. You can unsubscribe at any time.