Depression

There are a wide range of symptoms of depression, and any one person may experience a combination of them - it’s the persistent and overwhelming nature of these feelings over an extended time that indicates a need for professional help.

Some symptoms are emotional, including feeling sad, losing interest in normal activities, becoming withdrawn from friends or family, apathy, feeling worthless or guilty, having suicidal thoughts or crying for seemingly no reason.

Other symptoms can be physical, including low energy, fatigue, insomnia, loss of appetite, increased sleep, trouble concentrating and remembering things, slowed body movement or speech, restlessness, being unable to sit still, pacing or hand-wringing, diminished sex drive, feeling sick and run down, digestive problems or a churning gut.

Often, individuals experiencing depression are also facing other challenges, the most common being anxiety issues. Depression often occurs alongside other addictions or health issues, including smoking, drug use, alcohol dependence, eating disorders and internet/gaming addiction and relational issues.

If you’re concerned you may have a problem with depression, you can use our self-assessment tool here to gain a better understanding of whether key indicators of depression apply to your situation. To schedule a free, confidential, professional phone assessment, call our team seven days a week on 1800 063 332 or contact us here.